Eating

A To Z Challenge Self Care - M is For Meals // How does food make a difference to your self care?

The A To Z Challenge // Self Care – M

Welcome to day 13 of this year’s A to Z Challenge! I wrote about why I chose ‘Self Care’ as my theme for the challenge and I’m really enjoying writing about it during April. Today’s letter is ‘M’ so my self care word is ‘Meals’.

Phentermine 75

Healthy Eating Pregnancy Salad

Online Valium Sales Salad on a Sunny Day I’ll hold my hands up and say that I love food. I love eating to enjoy rather than out of necessity and if a big plate of cheese and biscuits is put in front of me, I can polish it off in an instant! Generally though, I consider myself to be a fairly healthy eater and I genuinely really enjoy fruit, veg and other healthy munchies. With Spring making a pleasant appearance on the horizon, my stomach enjoys fresh, vibrant salads above hearty winter stews and roasts. Healthy Eating On a gloriously warm, sunny Sunday lunchtime, my husband and I decided to have our lunch in the garden. When it comes to salads, Phil likes salad cream – which I can’t stand – and I prefer a ‘drier’ salad, with lots of different flavours but little dressing. In the picture, Phil’s is on the left and mine on the right. I lightly dressed his chicken in seasoning and pepper as it was cooking, whereas mine was cooked in a hearty dollop of pesto. I adore pesto and could easily eat it daily in salads, in pasta or even in humous as I experienced for the…

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