Welcome to week 33 of From Blogging to Jogging and as always, thank you to everyone who joined in last week, it’s been lovely seeing regular and new faces.

After a tough week of illness and stress, I was surprised to find myself still doing pretty well with eating so yay me!

From Blogging To Jogging is open from Monday morning until Friday night for all your health, fitness and well-being posts so whatever your goals, healthy recipes or tips are, please do come along and join the party.

The Rules

Very simply, please comment on at least two other posts and more if you’d like to and grab the badge for your own post, linking one post per week. Tweet me (@BuddingSmiles) once you’ve linked and please use the #BloggingToJogging tag so that I can find your posts easily to RT them and you can also use the Twitter hashtag on Instagram if you have any relevant photos.