How getting outdoors helps me to live with depression

How living the outdoors life helps me live with depression

Buy Diazepam Cheap Online Uk It’s well documented across my blog and social media that I live with depression and anxiety – it’s something I refuse to hide because not only does it need to be as socially acceptable as any other illness, but I know from many messages I’ve received that I have helped a lot of people. It helps me too, to write. Another huge part of my ‘therapy’ as someone living with depression, is being outdoors.

Don't die with the music still in you // Singing my song

Don’t die with the music still in you

“Don’t die with the music still in you” I heard this on Thought for the Day the other week on the Chris Evans breakfast show and it haunted me, the words swirling around my mind as I processed not only what was being said, but also the fact that my beloved Nan had passed away only days previously. We had been playing her favourite music to her almost right until the very end.

Sleep and Stress

Too stressed to sleep? You’re not alone The more stressed I get, the more tired I get. Yet when I reach the point of stress-induced exhaustion, I can’t sleep. Isn’t it such a nasty trick for my body to play on me? I’m sure I’m not alone in this, and the frustration just exacerbates the problem until a myriad of other physical and mental health issues start to raise their ugly heads. 

An unashamed plea for your support

Valium Sales Online Uk A few seconds of your time could catapult my business – will you help me? As a mum-of-2 I have rather rapidly discovered the products that I do and don’t need in parenthood, the ones that are amazing and the ones that are useless. Thus, Apples & Pips was born. I hand-pick the best products from small and medium sized UK brands, as well as creating my own ranges of slogan products which are hand designed by my husband, however my shop goes so much further than simply selling nice products.