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How getting outdoors helps me to live with depression

How living the outdoors life helps me live with depression

It’s well documented across my blog and social media that I live with depression and anxiety – it’s something I refuse to hide because not only does it need to be as socially acceptable as any other illness, but I know from many messages I’ve received that I have helped a lot of people. It helps me too, to write. Another huge part of my ‘therapy’ as someone living with depression, is being outdoors.

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Save Money On Your Holidays & Still Enjoy Yourself

One of the worst ideas out there about saving money is that you can’t have a good time while you do it. The truth is that no matter how much you want to scrimp and save, there are always things you can do to make sure that you are saving money while still having plenty of fun. One perfect example is holidaying. You can actually continue to go on holiday easily enough even while saving money along the way. All it takes is the right kind of knowledge, a little persistence and patience and the ability to spot a bargain. In this article, we are going to look at how you can save money on your holidays and still have a great time. Let’s take a look.

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